News, travel, weather and the best music to start your day.
Steve Harris sits in with everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
Slavery in the UK, a Secret Sight in Winchester and 3 men in a Boat
3 hours on BBC Radio Solent
Plus Southampton cardiac patient Ashton Hicks tells Katie about his album, Strongheart
Louisa brings you news, travel, sport and great music for the drive home.
Mark looks at the issue of standby villains- people who leave appliances on standby and meets the North Yorkshire family who are touring the UK in a converted mobile library.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.