News, travel, weather and the best music to start your day.
Louisa Hannan sits in with everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Plus TV Vet Mark Evans asks are we a dog friendly nation?
Marcus White sits in to bring you news, travel, sport and great music for the drive home.
Mark speaks to a dad who objected to his daughter being taught a book with swearing in it and the pros and cons of cycle helmets as Jersey brings in a law to make them compulsory.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.
