With conversation and music to lift the spirit.
Plus Nick continues to scam the scammers in our series, "I've had an email..."
After 1 we find out more about the work of Plant Heritage and tackle the pressing subject of apples...
Richard turns back the clock with the hits and local headlines from three Cartridge years.
Richard Latto sits in. Arts and things to do. (Paul Miller Soul Show on DAB only).
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Plus we celebrate the 80th birthday of an ocean going legend, The Queen Mary
BBC Radio Solent joins BBC Radio 5 live.