News, travel, weather and the best music to start your day.
Louisa Hannan sits in with everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
The one with the teenage tracker, the fairy lights and the blindfolded MP
3 hours on BBC Radio Solent
Plus winner of The Voice 2014, Jermain Jackman, drops in for a chat
Marcus White sits in to bring you news, travel, sport and great music for the drive home.
Mark hears about the café in Bristol which takes your left overs to make a slap up meal plus hear from a woman who met the Beatles while they stayed in her parents' hotel.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.