Benji lures listeners away from the noise of everyday life with beautifully-crafted musical journeys tailored to focus the mind.
Adrienne Herbert has an hour of practical advice to help you battle your anxieties and worries, alongside a playlist of songs to help your mind. Show more
Supershy, AKA Tom Misch, picks Planet Earth's most soothing musical vibes - including tracks from Jordan Rakei, Novelist and Khruangbin.
Presenter Zara McDermott picks tracks from Frank Ocean, Billie Eilish, Taylor Swift and more, as well as sharing her tips to remain calm.
Chilled out vibes to get you in the right headspace.
Radio 1 Relax in Love
Let's fall in love with Steve Lacy, Dua Lipa and Ed Sheeran!
1 hour
on BBC Radio 1 RelaxAvailable for 3 months
Emma-Louise soundtracks everything to do with love, the good and the bad! Featuring Lauv, Beyonce and Cat Burns!
An hour of the chillest throwback tunes from Destiny's Child, Alicia Keys, Kanye West and many more.
Radio 1 Relax
Lana Del Rey, Loyle Carner, Disclosure and more...
1 hour
on BBC Radio 1 RelaxAvailable for years
Chilled out vibes to get you in the right headspace.
Tunes to help you unwind from Olivia Rodrigo, Adele, London Grammar and many more.
Popstar Charli XCX has the best tips and music to keep you motivated including tracks from HAIM, Christine & The Queens and Kanye West!
Another chance to hear Above & Beyond's blissful Chill Mix from 2019.
Laid back positivity for a calmer state of mind, including Jungle, Remi Wolf, Anderson .Paak and lau.ra.
Radio 1's Chillest Show
Sian has mellow music selections from producer TEED
2 hours
on BBC Radio 1 RelaxAvailable for years
Producer and DJ Totally Enormous Extinct Dinosaurs selects his favourite blissful tunes in this week's Chill Mix.
Radio 1 Relax
The Streets, H.E.R., Jamie xx and more...
1 hour
on BBC Radio 1 RelaxAvailable for years
Chilled out vibes to get you in the right headspace.
Stuart Sandeman gives you the tools to take back control with some simple breathing basics and music to vibe to.
DJ, Songwriter and Producer Yotto curates a one hour mix for Reflection Records designed to unwind the mind.
Radio 1's Wind Down Presents...
MoBlack Records: Desiree
1 hour
on BBC Radio 1 RelaxAvailable for years
Desiree provides the mix bringing Electronic Afro Tech tunes to unwind the mind.
Laid back positivity for a calmer state of mind, with music from Cleo Sol and Khalid.
Lewis from Dry Cleaning shares his personal mix of music to escape to.
The Duran Duran frontman takes us on a trip around our glorious planet Earth.
One hour uninterrupted from CBeebies Radio Calming Sounds collection. Show more
Chopping and crunching sounds Show more
Nadia Jae curates a mix of chilled R&B to enjoy as the seasons change over. Including tracks from Snoh Aalegra, Tniyah, Beyoncé, Bryson Tiller, Ari Lennox and more.
Focus Beats
Chillhop Music select two hours of beats for working, studying or relaxing
2 hours
on BBC Radio 1 Relax
A guest mix of chilled instrumental tunes programmed by the lofi beats collective.
