Here's what you can expect

The Irish singer-songwriter gives you his feel good tracks.

Perrie, Jade and Leigh-Anne share the music that gets them motivated.

Queen of pop Zara Larsson gives you her favourite feel-good tracks and tips for staying motivated.

Perrie, Jade and Leigh-Anne share the music that gets them motivated, with tracks from Beyonce, Bob Marley and Mariah Carey.

The London-based singer-songwriter gives you his feel good tracks with music from Post Malone, Oasis and Lana Del Ray.

Drag Race UK Finalist Black Peppa picks the tunes and shares top tips on getting motivated

Nandi Bushell takes over Radio 1 to play the tunes that inspire her and share her tips on staying motivated.

Popstar Charli XCX has the best tips and music to keep you motivated including tracks from HAIM, Christine & The Queens and Kanye West!

Tan France, the Queer Eye star, gives you a boost with some inspirational song choices from the likes of Harry Styles, Girls Aloud and Billie Eilish.

Team GB gymnast and BBC Commonwealth Games pundit Max Whitlock picks the tracks that motivate him before big competitions. Featuring Drake, Justin Bieber and Migos!

The Bradford boys - Bad Boy Chiller Crew - bring big positive energy with music from Disclosure, Oasis and more!

Singer George Ezra brings you tracks and tips he uses to chill him out when he's on tour. Expect music from Lana Del Rey, Hozier, Little Simz and more!

Presenter and author Laura Whitmore provides you with blissful tracks and talks about her writing her book No One Can Change Your Life Except For You has been therapeutic for her.

Presenter Zara McDermott picks tracks from Frank Ocean, Billie Eilish, Taylor Swift and more, as well as sharing her tips to remain calm.

Singer-songwriter Beabadoobee shares her tips to stay motivated and picks her favourite tracks including music from The Chemical Brothers, Bjork and Nora Jones.

Musician and TV personality Wes Nelson has bundles of motivational tunes for you from the likes of Justin Bieber, Burna Boy and more!

YUNGBLUD brings his infectious energy, worldly advice and an eclectic selection of tracks to get you motivated. Including music from Slowthai, Fontaines D.C. and Amy Winehouse!

The Irish singer-songwriter gives you his feel good tracks with music from Drake, Billie Eilish and Florence And The Machine.

'Billy Whizz' shares his inspirational tracks and tips to get your mind and mood on their a-game.