Benji lures listeners away from the noise of everyday life with beautifully-crafted musical journeys tailored to focus the mind.
Adrienne Herbert has an hour of practical advice to help you battle your anxieties and worries, alongside a playlist of songs to help your mind. Show more
Winner of Radio 1's Sound of 2022 - PinkPantheress - picks Planet Earth's most soothing musical vibes.
Presenter and author Laura Whitmore provides you with blissful tracks and talks about her writing her book No One Can Change Your Life Except For You has been therapeutic for her.
Radio 1 Relax
Alicia Keys, James Blake, Alt-J and more...
1 hour
on BBC Radio 1 RelaxAvailable for years
Chilled out vibes to get you in the right headspace.
Radio 1 Relax in Love
Let's fall in love with Steve Lacy, Dua Lipa and Ed Sheeran!
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
Emma-Louise soundtracks everything to do with love, the good and the bad! Featuring Lauv, Beyonce and Cat Burns!
An hour of the chillest throwback tunes from Destiny's Child, Alicia Keys, Kanye West and many more.
Chilled out vibes to get you in the right headspace.
Music designed to unwind the mind, from Outkast, Ashanti, Harry Styles and more.
Presenter Zara McDermott picks tracks from Frank Ocean, Billie Eilish, Taylor Swift and more, as well as sharing her tips to remain calm.
Supershy, AKA Tom Misch, picks Planet Earth's most soothing musical vibes - including tracks from Jordan Rakei, Novelist and Khruangbin.
Laid back positivity for a calmer state of mind, including Jungle, Remi Wolf, Anderson .Paak and lau.ra.
Radio 1's Chillest Show
Sian has mellow music selections from producer TEED
2 hours
on BBC Radio 1 RelaxAvailable for years
Producer and DJ Totally Enormous Extinct Dinosaurs selects his favourite blissful tunes in this week's Chill Mix.
Radio 1 Relax
The Streets, H.E.R., Jamie xx and more...
1 hour
on BBC Radio 1 RelaxAvailable for years
Chilled out vibes to get you in the right headspace.
Stuart Sandeman gives you the tools to remain grounded - no matter what life throws at you.
Radio 1's Wind Down Presents...
Reflections: Lyndsie Alguire
1 hour
on BBC Radio 1 RelaxAvailable for years
The Montreal musician has soothing beats for your ears
Radio 1's Wind Down Presents...
Reflections: Above & Beyond
1 hour
on BBC Radio 1 RelaxAvailable for years
Music designed to unwind the mind. Founders of the Anjunabeats, Anjunadeep and Reflections record labels Above & Beyond curate one hour of evolving electronica.
Laid back positivity for a calmer state of mind, with music from Cleo Sol and Khalid.
Lewis from Dry Cleaning shares his personal mix of music to escape to.
The Duran Duran frontman takes us on a trip around our glorious planet Earth.
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
Triggers to make you tingle.
Nadia Jae curates a mix of chilled R&B to celebrate the end of summer. Including tracks from D'Angelo, Ari Lennox, Tink and loads more.
Focus Beats
Find space to work or chill with two hours of beats, grooves, rhythms and instrumentals
2 hours
on BBC Radio 1 Relax
Zone in or zone out with the best beatmakers of all time alongside cutting edge newcomers.
