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Radio 1's Wind Down Presents...

Radio 1's Mindfulness Mix featuring Ólafur Arnalds

Duration: 1 hour

First broadcast: on BBC Radio 1 EnglandLatest broadcast: on BBC Radio 1 England

Radio 1's Mindfulness Mix helps you escape the everyday with chilled tracks and atmospheric sounds. Music producer Ólafur Arnalds opens up about how writing music helps him unwind. Show more

Radio 1's Wind Down Presents...

Radio 1's Mindfulness Mix featuring Moses Sumney

Duration: 1 hour

First broadcast: on BBC Radio 1 EnglandLatest broadcast: on BBC Radio 1 England

Radio 1's Mindfulness Mix helps you escape the everyday with chilled tracks and atmospheric sounds. Electro-soul singer-songwriter Moses Sumney shares how music makes him feel. Show more