Stuart Sandeman gives you the tools to take back control with some simple breathing basics and music to vibe to.
Stuart Sandeman teaches you how to use your breathing to overcome stress and anxiety.
Stuart Sandeman shows you how to get in touch with the very best version of yourself, alongside incredible reflective tunes.
Stuart Sandeman gives you the tools to create a better outlook with tunes to elevate your mood.
Stuart Sandeman gives you the tools to take back control with some simple breathing basics and music to vibe to.
Stuart Sandeman teaches you how to use your breathing to overcome stress and anxiety.
The biggest Chillout Anthems from Frank Ocean, Lana Del Rey and Coldplay.
Radio 1 Relax
Alicia Keys, James Blake, Alt-J and more...
1 hour
on BBC Radio 1 RelaxAvailable for years
Chilled out vibes to get you in the right headspace.
Tunes to help you unwind from Olivia Rodrigo, Adele, London Grammar and many more.
Soothing tracks to make you feel warm and cosy, from Phoebe Bridgers, Bon Iver, Coldplay and H.E.R.
Laid back positivity for a calmer state of mind, including Lorde, Model Man, Honne and Little Simz.
Radio 1's Chillest Show
Supershy selects the tunes he unwinds to!
2 hours
on BBC Radio 1 RelaxAvailable for years
Supershy AKA Tom Misch joins Sian to pick the music in this week's Chill Mix.
Chilled out vibes to get you in the right headspace.
Stuart Sandeman teaches you how to use your breathing to overcome stress and anxiety.
Music designed to unwind the mind. Domino bring us 60 fresh minutes of carefully curated electronica from The Range. Tracks from Julien Jabre, Cassius, Fred Falke and more.
Radio 1's Wind Down Presents...
MoBlack Records: Desiree
1 hour
on BBC Radio 1 RelaxAvailable for years
Desiree provides the mix bringing Electronic Afro Tech tunes to unwind the mind.
Laid back positivity for a calmer state of mind, including Jungle, Remi Wolf, Anderson .Paak and lau.ra.
Nick from Dry Cleaning hosts as he brings us a perfect blend of songs to relax to. Music from Paul Simon, Janet Jackson, Duval Timothy & Mina.
Dry Cleaning invite L'rain to take us on a sonic journey to escape your everyday. Tracks from Marco Bosco, Shabaka, Steve Lacy & Jon Hopkins.
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
Triggers to make you tingle.
Nadia Jae curates a mix of chilled R&B including Chris Brown, Kehlani, Jvck James, Kelly Price and many more.
Focus Beats
Chillhop Music select two hours of beats for working, studying or relaxing
2 hours
on BBC Radio 1 Relax
A guest mix of chilled instrumental tunes programmed by the lofi beats collective.
