Benji lures listeners away from the noise of everyday life with beautifully-crafted musical journeys tailored to focus the mind.
Adrienne Herbert has an hour of practical advice to help you battle your anxieties and worries, alongside a playlist of songs to help your mind. Show more
DJ and producer Totally Enormous Extinct Dinosaurs selects his favourite mellow tunes.
Singer George Ezra brings you tracks and tips he uses to chill him out when he's on tour. Expect music from Lana Del Rey, Hozier, Little Simz and more!
Radio 1 Relax
The Streets, H.E.R., Jamie xx and more...
1 hour
on BBC Radio 1 RelaxAvailable for years
Chilled out vibes to get you in the right headspace.
Radio 1 Relax in Love
Let's fall in love with Steve Lacy, Dua Lipa and Ed Sheeran!
1 hour
on BBC Radio 1 RelaxAvailable for 3 months
Emma-Louise soundtracks everything to do with love, the good and the bad! Featuring Lauv, Beyonce and Cat Burns!
Tunes to help you unwind from Olivia Rodrigo, Adele, London Grammar and many more.
Radio 1 Relax
Lana Del Rey, Loyle Carner, Disclosure and more...
1 hour
on BBC Radio 1 RelaxAvailable for years
Chilled out vibes to get you in the right headspace.
The biggest Chillout Anthems from Frank Ocean, Lana Del Rey and Coldplay.
Presenter and author Laura Whitmore provides you with blissful tracks and talks about her writing her book No One Can Change Your Life Except For You has been therapeutic for her.
Supershy, AKA Tom Misch, picks Planet Earth's most soothing musical vibes - including tracks from Jordan Rakei, Novelist and Khruangbin.
Soothing tracks to make you feel warm and cosy, from Griff, James Blake, Arlo Parks and Harry Styles.
Radio 1's Chillest Show
DJ and producer lau.ra brings a mix of chill dance tunes
2 hours
on BBC Radio 1 RelaxAvailable for years
DJ, producer and vocalist lau.ra shares a dreamy blend of relaxing beats in the Chill Mix, and Sian Eleri lays down Planet Earth's most soothing musical vibes.
Radio 1 Relax
Aaliyah, James Blake, Wolf Alice and more...
1 hour
on BBC Radio 1 RelaxAvailable for years
Chilled out vibes to get you in the right headspace.
Stuart Sandeman teaches you how to use your breathing to overcome stress and anxiety.
Music designed to unwind the mind. Innervisions present us with 60 fresh minutes of easy-going electronica from Terr with tracks from Midland, Doctor Dru, DJ Pierre and more.
Radio 1's Wind Down Presents...
MoBlack Records: Desiree
1 hour
on BBC Radio 1 RelaxAvailable for years
Desiree provides the mix bringing Electronic Afro Tech tunes to unwind the mind.
Soothing tracks to make you feel warm and cosy, from Phoebe Bridgers, Bon Iver, Coldplay and H.E.R.
Tom joins the fold with a music mix designed to evoke the feeling of travelling. Tracks from Bill Orcutt, Belle and Sebastian, Pageninetynine & R.L. Burnside.
Britt invites us to look inside ourselves and where music takes the listener. Tracks from SBTRKT, Pool Holograph, Yeah Yeah Yeahs & Air.
One hour uninterrupted from CBeebies Radio Calming Sounds collection. Show more
Triggers to make you tingle.
Nadia Jae curates a mix of chilled R&B including, Summer Walker, Shakka, H.E.R. and loads more to unwind to.
Focus Beats
Find space to work or chill with two hours of beats, grooves, rhythms and instrumentals
2 hours
on BBC Radio 1 Relax
Zone in or zone out with the best beatmakers of all time alongside cutting edge newcomers.
