Benji lures listeners away from the noise of everyday life with beautifully-crafted musical journeys tailored to focus the mind.
Music to motivate you with tips from Adrienne Herbert on setting achievable goals. Show more
Producer, DJ and vocalist lau.ra mixes Planet Earth's most soothing musical vibes - including tracks from Meg Ward, Fred again.. and Barry Can't Swim.
The Bradford boys - Bad Boy Chiller Crew - bring big positive energy with music from Disclosure, Oasis and more!
Radio 1 Relax
Aaliyah, James Blake, Wolf Alice and more...
1 hour
on BBC Radio 1 RelaxAvailable for years
Chilled out vibes to get you in the right headspace.
Radio 1 Relax in Love
Love is all you need with Sam Smith, Billie Eilish and Steve Lacy!
1 hour
on BBC Radio 1 RelaxAvailable for 4 months
Emma-Louise curates your first love and first heartbreaks with an hour of love songs! Featuring Shygirl, Khalid and Benee.
Tunes to relax you from the likes of Adele, Arctic Monkeys and Two Door Cinema Club!
Chilled out vibes to get you in the right headspace.
The biggest Chillout Anthems from Frank Ocean, Lana Del Rey and Coldplay.
Team GB gymnast and BBC Commonwealth Games pundit Max Whitlock picks the tracks that motivate him before big competitions. Featuring Drake, Justin Bieber and Migos!
BAFTA-winning actor and Sex Education star Aimee Lou Wood picks Planet Earth's most soothing musical vibes - including tracks from Tom Misch, SAULT and Leon Bridges.
Soothing tracks to make you feel warm and cosy - from Nilüfer Yanya, Jamie T, Jorja Smith and more..
Radio 1's Chillest Show
Ifan's in for Sian with soothing selections from PinkPantheress!
2 hours
on BBC Radio 1 RelaxAvailable for years
Ifan Davies lays down Planet Earth's most relaxing musical vibes, plus it's another chance to hear PinkPantheress' Chill Mix.
Radio 1 Relax
Coldplay, The Streets, Pink Pantheress and more...
1 hour
on BBC Radio 1 RelaxAvailable for years
Chilled out vibes to get you in the right headspace.
Radio 1's Chillest Show
Supershy selects the tunes he unwinds to!
2 hours
on BBC Radio 1 RelaxAvailable for years
Supershy AKA Tom Misch joins Sian to pick the music in this week's Chill Mix.
Stuart Sandeman shows you how to get in touch with the very best version of yourself, alongside incredible reflective tunes.
Soothing tracks to make you feel warm and cosy, from Billie Eilish, The 1975, Kae Tempest and HAIM.
Florence helps us evoke the feeling of travelling with some of her favourite relaxing music. Tracks from Aphex Twin, Captain Beefheart, Bartees Strange and Grace Jones.
Maria revisits the place she grew up, Connemara, on the West Coast of Ireland. Music from My Bloody Valentine, Yoko Ono, Enya & Linda Buckley.
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
Soothing water sounds Show more
Nadia Jae curates a mix of chilled R&B including Chris Brown, Kehlani, Jvck James, Kelly Price and many more.
Focus Beats
Find focus, or just chill, with carefully sequenced instrumentals
2 hours
on BBC Radio 1 Relax
Brand new Flying Lotus begins and ends two hours of fresh rhythms and beats
