The early breakfast show with everything you need to know to start your day.
Babs has all you need to kick-start your weekend with great Saturday morning tunes, showbiz guests, fun stories, and the now infamous Pet shout outs.
Amir with fun, great guests and music, motoring chat, film reviews and Name That Tune.
Sport on BBC Radio Norfolk: Pre-match
East Anglian Derby build-up
30 minutes
on BBC Radio NorfolkAvailable for 11 months
All the build-up and interviews ahead of the big showdown.
Full live commentary from Chris Goreham and Adrian Coote. Kick-off 12.30. NOT online.
Adrian and Rob take your thoughts on the East Anglian Derby. Call 0800 3897 321.
Full live commentary from The Walks on Lynn's latest game. Kick-off at 3pm.
Upload with Rob Jelly
Professional idiot Lottie Grogan, author Samantha Mattock, a comedy argument and more
2 hours
on BBC Radio NorfolkAvailable for 11 months
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Norwich based Singer and Songwriter SO SHA performs 3 tracks live. Plus industry advice and tips, a community pick and a few Christmas uploads too.
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
