The early breakfast show with everything you need to know to start your day.
Babs has all you need to kick-start your weekend with great Saturday morning tunes, showbiz guests, fun stories, and the now infamous Pet shout outs.
Amir with fun, great guests and music, motoring chat, film reviews and Name That Tune.
Sport on BBC Radio Norfolk: Pre-match
March build-up: Norwich City v Preston North End
1 hour on BBC Radio Norfolk
Available for 7 months
All the build-up and interviews ahead of Norwich City's latest match.
Full live commentary from Chris Goreham and Cédric Anselin. Kick-off at 3pm. NOT online.
Cédric and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
Upload with Rob Jelly
Powerful Poetry, Art Exhibits, Comedy Sketches and Flash Fiction
2 hours on BBC Radio Norfolk
Available for 7 months
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Dj and Producer Fetch76 is in the mix. New music from the uploader plus music industry advice and we press play on the first Christmas song of the year!
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.