The early breakfast show with everything you need to know to start your day.
Graham Barnard sits in to bring you Norfolk's latest news, sport, travel and weather.
Kayleigh asks if we're too socially awkward when it comes to discussing medical issues.
Louise is here with the latest news, stories, guests and great music.
Babs brings you light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.
Jim Davis speaks to The Overtones about their new album and tour.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.