The early breakfast show with everything you need to know to start your day.
Babs Michel
What's your name? But what do people actually call you?
4 hours on BBC Radio Norfolk
Available for years
Babs has all you need to kick-start your weekend with great Saturday morning tunes, showbiz guests, fun stories, and the now infamous Pet shout outs.
Sounds of your Saturday mid-morning with top guests, great music and your dedications.
Sport on BBC Radio Norfolk: Pre-match
Match build-up: King's Lynn Town v Southport
1 hour on BBC Radio Norfolk
Available for years
All the build-up and interviews ahead of King's Lynn Town's latest match.
Sport on BBC Radio Norfolk
King's Lynn Town v Southport
3 hours on BBC Radio Norfolk
Available for years
Full live commentary on King's Lynn Town's latest game. Kick-off at 3pm.
Upload with Rob Jelly
A "Changing" Weather Forecast, a Guide to Iceland & an alternative Self-Help Tape
2 hours on BBC Radio Norfolk
Available for years
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Three Years Younger perform an acoustic set at the BBC Suffolk Make A Difference awards. Plus a community pick from Gabby Rivers and Angelle catches up with Joseph Lawrence. Show more
Daisie-Belle brings you late night conversation, entertainment and great music.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.