The early breakfast show with everything you need to know to start your day.
How tourism businesses in Norfolk are feeling as we head into half term.
Edd Smith sits in to bring you stories to make you smile and Make A Difference.
Stephen Bumfrey
Runner-up won't dispute local by-election result after controversial candidate wins
4 hours on BBC Radio Norfolk
Glenn Tingle won the Sprowston Town Council vote after being suspended from the Tories.
Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.
Plus, the latest from Norwich CBS and Dussindale & Hellesdon Rovers.
In the final hour, an in-depth chat with UEA creative writing lecturer KR Moorhead.
Late night music and entertainment. Get in touch on your station's freephone number.
Join Hayley Hassall with BBC Radio 5 live.