Claira Hermet sits in. Early breakfast with everything you need to know to start your day.
The dramatic rise in Covid-19 cases is playing havoc with local sports fixtures.
Mid-morning on BBC Radio Norfolk
With Anna Perrott (16/07/2021)
4 hours on BBC Radio Norfolk
Available for years
Stories to make you smile and Make A Difference.
Stephen Bumfrey
Norfolk's biggest hospital issues plea for county's help "keep the machine going"
4 hours on BBC Radio Norfolk
The Norfolk & Norwich Hospital will not change mask and distancing rules on Monday.
Rob Butler looks ahead to this evening's pre-season friendly between Lynn and Norwich.
Plus, another umpiring teaser from Nigel Crickmore.
On The Panel this week: what does a nation's language say about them as a society?
Late night music and entertainment. Get in touch on your station's freephone number.
Eddie Nestor sits in to take your calls through the night.