Graham Barnard sits in. Norfolk's news, sport, travel, weather and getting you talking.
Some crafting ideas ahead of Mothering Sunday with local crafter Vanessa Norris.
Anna Perrott sits in to bring you Norfolk's top entertainment show.
Matthew Gudgin
On the beat with Bowthorpe's self-styled "neighbourhood warden"
3 hours
on BBC Radio Norfolk
Jon Watson insists he isn't trying to pretend to be a police officer.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - FA Cup Fifth Round: Tottenham Hotspur v Norwich City.
45 minutes
on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's FA Cup last sixteen game.
Sport on BBC Radio Norfolk
FA Cup Fifth Round Live - Tottenham Hotspur v Norwich City
1 hour, 55 minutes
on BBC Radio NorfolkFull live commentary from Chris Goreham and Adrian Forbes. Kick-off at 7.45pm. UK only.
Adrian and Rob take your comments on tonight's FA Cup game. Call 0800 3897 321.
Matt Marvel sits in. Music and fun. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
