Norfolk's Catholic churches have issued guidance in the light of coronavirus.
David and Julie do battle with the Questmaster's clues - with your help, of course!
After a clue relating to a film, stories of your first memories of going to the cinema.
Tom Terry talks about his life and career working on some famous BBC TV programmes.
Keith Greentree brings you country music from local artists, the UK and around the world.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
Sue brings you evening fun, music and entertainment.
After midnight, Keith looks at the top five of the UK singles chart of this week in 1963.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.