Graham Barnard sits in. Norfolk's news, sport, travel, weather and getting you talking.
West Norfolk TV reviewer Emily Blake gives Chrissie her latest small screen thoughts.
Stephen hears about the Eastern Angles Theatre's new production Red Skies.
A Saharan sandstorm has grounded many flights out of the Canary Islands.
The Countryside Hour
Including another mystery sound to guess at
49 minutes on BBC Radio Norfolk
Available for over a year
This week's sound was recorded last year, as it's been too windy to record recently.
Jack hears about some of the fascinating finds made along the Norfolk coastline.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.