Graham Barnard sits in. Norfolk's news, sport, travel, weather and getting you talking.
Anna Perrott sits in. Norfolk life, people and places and topical discussion.
Some salty sea songs sung live in the studio!
Matthew Gudgin
Teacher who had relationship with Wayland prisoner jailed
3 hours
on BBC Radio Norfolk
36-year-old Melissa Frost of Arnold Pitcher Close in North Walsham given four months.
Full live commentary on King's Lynn's latest National League North game. Kick-off 7.45pm.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.
Anna brings you the very early breakfast show for the East of England.
