Why second-hand underwear is being collected for a good cause in Swaffham!
It's Keith's annual all-request show for Children in Need, playing songs for donations.
Thordis Fridriksson and Alan Gray take your gardening calls.
Norfolk sporting news and features, plus a local football commentary and latest scores.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.