How Norfolk veterans and families are marking 75 years since D Day.
Dr Clare returns to answer your medical questions, including a look at first aid.
Sam sits in to bring you Norfolk's top entertainment show.
It's not yet clear how many will be from the 5000 at the former Norwich Union in Norwich.
A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
Steve Springett sits in. Music and fun. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.
Anna brings you the very early breakfast show for the East of England.
