Anthony meets the Bishop's gardener, as the garden begins its charity summer openings.
David and Sophie take on the Questmaster's clues - with your help, of course!
Plus, today's radio car driver Kayleigh pops in for a chat about the morning's quest.
The Norwich-born sports journalist talks about his life, career and favourite music.
Keith Greentree brings you country music from local artists, the UK and from around the world.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
Sue brings you evening fun, music and entertainment.
This week's middle hour is versions of hits by acts not known for these particular songs.
BBC Radio Norfolk joins BBC Radio 5 live.
Anna brings you the very early breakfast show for the East of England.
