Anthony hears about a local project aimed at helping people to share their life stories.
David and Sophie take on the Questmaster's clues - with your help, of course!
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Wigan Athletic v Norwich City
30 minutes on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's early kick-off.
Full live commentary from Chris Goreham and Mark Rivers. Kick-off at 12pm. NOT online.
Mark and Rob take your calls on this afternoon's game. Call 0800 3897 321.
Keith Greentree brings you country music from local artists, the UK and from around the world.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
Sue brings you evening fun, music and entertainment.
In tonight's middle hour, a look at some of April's new singles from 54 years ago.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.