Ending Volunteer Week by looking at how volunteers benefit different local organisations.
Looking at whether sleeping separately can help a relationship.
As BBC Radio Norfolk launches the Volunteer of the Year Awards this week, Stephen learns about those who help Norfolk veterans combat loneliness.
Matthew Gudgin
Proud Canaries organiser still going to World Cup despite threats
2 hours
on BBC Radio Norfolk
Di Cunningham of the LGBT Norwich City fans' group has received death threats online.
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
Including a look at proposals for a single Saturday league in the county.
Johnny's Feelgood Friday with great music, laughs and the best of BBC Local Radio.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
