Nick Conrad
The fallout from yesterday's Cliff Jordan comments about local MPs
3 hours, 30 minutes
on BBC Radio Norfolk
How Norfolk's MPs and public have reacted to criticism from the county council leader.
Chrissie hears about an unusual new exercise trend!
Stephen speaks to the famous broadcaster about his forthcoming talk in Hunstanton.
23-year-old Jake Killick carried out a series of assaults in one morning a year ago.
Yellow Friday
Looking ahead to Norwich's home game with Reading tomorrow
30 minutes
on BBC Radio Norfolk
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
Plus, Nick reflects on the week's Norfolk Senior Cup semi-final action.
Georgey wants to know about your little hacks when you're staying in a hotel.
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BBC Radio Norfolk joins BBC Radio 5 live.
