David Whiteley sits in with Norfolk's latest news, sport, travel and weather.

Fashion editor Corinne Tuddenham-Finn looks at what to wear this party season.

Karl Minns talks about dealing with mental health issues in his new show.

Joe Storey, who murdered McAuley at her Norwich home, had claimed sentence was too harsh.

A glow-in-the-dark wristband to show others you're single and ready to mingle, signs with spelling errors and meeting the man who thinks gravestones need some TLC.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.