Local and national reflections on remembrance.
As usual, the show will pause at around 10.50am, taking up the quest again after 11.
The Questmaster plays some short extracts from yesterday's Children in Need stage shows.
Matthew meets one of our founding staff members, who later ran part of Anglia TV.
Keith Greentree brings you country music from local artists, the UK or around the world.
Soulman John Leech chats to Johnny Britt about his album 'Marvin Meets Miles'. Plus great Soul classics and the best of whats new on the Soul scene.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Gary Standley
1 hour on BBC Radio Norfolk
Gary chats to Lucy Grubb about her debut EP + a special 10th birthday report by Sam Day on Dan Allen from Ducking Punches.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Amy Nomvula and Sam Day
1 hour on BBC Radio Norfolk
More from the county's new music scene, with Track of the Week from Integram.
Sue brings you evening fun, music and entertainment.
Late night music, Skues style.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.