Latest on yesterday's news of 230 Marham jobs to go at defence contractor BAE Systems.
Chrissie hears about why the typewriter is apparently coming back into fashion.
Stephen hears about an event later this month celebrating Norwich's local music scene.
Matthew Gudgin
Teacher at top Norfolk school banned from the profession indefinitely
3 hours on BBC Radio Norfolk
Nathan Waring had behaved inappropriately with pupils at Gresham's and a previous school.
Georgey finds out how to relieve stress the Viking way and discovers some Norse smells, goes to the Blue Planet premiere and why spa towns are some of best places to live.
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.