The Norfolk family pressing for a change in the law for cannabis to be used as medicine.
Chrissie will be joined by a top Norfolk chef with some hearty autumn recipes.
Stephen speaks to Katherine Lyons Burke about her forthcoming charity gig in Norwich.
Defence contractor to cut 230 out of its 280 jobs at the West Norfolk air station.
Full live commentary on Lynn's first game with new signings Grant Holt and Simon Lappin. A big crowd is expected at The Walks to see the ex-Norwich City stars. Kick-off 7.45pm. Show more
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.