Chris Goreham sits in. Norfolk's news, sport, travel, weather and getting you talking.
Thordis sits in to bring you Norfolk life, people and places and topical discussion.
David Clayton sits in to bring you Norfolk's top entertainment show.
Matthew Gudgin
Norfolk Citizens Advice Bureau criticises Universal Credit
3 hours on BBC Radio Norfolk
Great Yarmouth has been one of the pilot areas for the new benefit scheme.
Georgey asks what would you like to be buried in, chats to the Yorkshire Vet and 2-Tone band, The Selecter, talk about their new music and tour.
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BBC Radio Norfolk joins BBC Radio 5 live.
Anna Perrott sits in with the very early breakfast show for the East of England.