Chris Goreham sits in. Norfolk's news, sport, travel, weather and getting you talking.
Chrissie shines the spotlight on some names which have fallen out of fashion!
Stephen looks back to the late 80s and late 90s for today's One Foot in the Groove.
Matthew Gudgin
Norfolk hospice boss says NHS "failing" the terminally ill
2 hours
on BBC Radio Norfolk
The chairman of a local hospice charity says terminally ill people have been failed.
Yellow Friday
Previewing Norwich City's game against Bristol City tomorrow
30 minutes
on BBC Radio Norfolk
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
The draw for the Anglian Combination's cup competition is made live in the studio.
Alex talks about names and why Ians could be an endangered species, we get ready for the return of Strictly Comed Dancing and hear about some jobs up high.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
