Graham Barnard sits in with Norfolk's latest news, sport, travel, and weather.
Chrissie is live at City College's catering school for some Christmas culinary tips!
Stephen chats to Jona Lewie ahead of his gig at OPEN tomorrow evening.
How a Norfolk harvest mouse will be starring in one of TV's biggest shows this weekend.
Yellow Friday
A look ahead to Norwich City's vital home game tomorrow
30 minutes on BBC Radio Norfolk
Phil Daley previews the Canaries' attempt to stop their losing run at home to Brentford.
The live draws for the quarter-finals of the Norfolk Junior Cup and Norfolk Primary Cup.
We chat Christmas, it's coming! Also Len Goodman's on the show talking about his new album (he doesn't sing) and Georgey's reunited with her old kids TV colleague Timmy Mallett.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.