Meeting the Norfolk-based filmmaker whose interest in Julian of Norwich changed her life.
Graham sits in on studio duties, with Sophie out in the radio car as usual.
Today's radio car driver, Edd Smith, pops in for a chat about how things went!
The former Lord Mayor's Bargemaster talks about his life and chooses his favourite music.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in Soul, helping you to feel 30 years younger.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Sophie Little
1 hour on BBC Radio Norfolk
Sophie brings you brand new music from the BBC Uploader.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Jay Lawrence
1 hour on BBC Radio Norfolk
Jay's Track of the Week from Cabrakid plus live music from T in the Park.
Sue brings you evening fun, music and entertainment.
Keith plays a selection of records that were released in July 1966 - 50 years ago.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.