Nick is live at the Showground once again.

Chrissie broadcasts live from the Norfolk Showground.

Stephen Bumfrey and Thordis Fridriksson are live at the Royal Norfolk Show.

Paul Hayes sits in, with news of party leadership races and East Anglian devolution.

Wally Webb presents a round-up of events from the main ring at the Showground, as this year's event comes to an end.

We talk leadership and ask what makes you a good leader. We're at The Somme 100 years from the start of the battle and Mark gets his first piano lesson as part of BBC Get Playing.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.