The latest reaction to the referendum, and proposed East Anglian devolution.
Chrissie asks - when was the last time you visited a scrapyard?
Stephen and Thordis are live at the Showground as the Royal Norfolk Show is prepared.
Matthew Gudgin
Reaction to Labour MPs' no-confidence vote in Jeremy Corbyn
3 hours on BBC Radio Norfolk
Paul Hayes sits in, and speaks to European MP Richard Howitt about today's events.
Mark Forrest
Looking for a new national sport, a school wants a name change and Devil Wears Prada author Lauren Weisberger
3 hours on BBC Radio Norfolk
Is it time we found a new national sport? We hear why a West Midlands school wants to change its name, and Mark chats with the author of The Devil Wears Prada - Lauren Weisberger.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.