Nick Conrad sits in, and is in Downham Market looking at the town's future prospects.
Chrissie Jackson sits in, and asks if you think that we're too easily offended.
A look at the Norwich University of the Arts' new East Gallery.
How the government's defence review could be good news for RAF Marham's future.
Why bumble bees are still active at High Ash Farm even though it's December next week!
Mark asks how your local is and hears about one that's won an award for its amazing toilets and another one that stands out because of their 18 cats.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
