Anthony Isaacs hears from two members of a mosque in Norwich.
Anna sits-in on clue-hunting duty in the radio car, with David in the studio as usual.
Unusual names for dogs, and what would be on a Treasure Quest board game?
The former Norwich City chairman discusses his life, career and favourite music.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
Deborah sits in and brings you brand new music from the BBC Uploader.
Jay brings you his track of the week from Under The Influence
Sue brings you late night fun, live music and entertainment.
In the middle hour, Keith plays some selections from his 300,000-strong vinyl collection.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
