How care farms are helping people with mental health issues in the county.
Nick asks if you can ever forgive someone who has done something horrific to you.
The 20th anniversary of the Heacham-based amateur dramatics group.
Six women and four men have gone on trial accused of abusing five young children.
Mark hears about new rules for buskers in York and plans to regulate so-called chuggers, or charity muggers, in Cheshire.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.