Nicky presents Norfolk's latest news, sport, travel and weather, as violence-related visits to the Norfolk & Norwich A&E department fall 13%.
Nick asks if you think we really need food banks.
Stephen presents a special country-themed edition of his regular musical cavalcade.
One person has been killed after a light aircraft crash at the airfield in Old Buckenham.
Mark asks for your first words after a seven-month-old baby's was his town's football team and do you think older people should have discounts.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
