Nursing homes across Norfolk say they're struggling to recruit more nurses.
Nick asks if compassion or control is best attitude to those fleeing foreign countries.
Stephen hears from the stars of Horrible Histories as they bring Groovy Greeks to Norwich. Plus Richard Pierce on his book Dead Men.
Norfolk's Police and Crime Commissioner is live in the studio to discuss the figures.
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
Joint-manager Micky Chapman prepares to say goodbye to Lowestoft Town tomorrow.
Georgey looks ahead to Sunday's London marathon and is on the search for an emu in East Yorkshire!
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
