Nicky presents Norfolk's latest news, sport, travel and weather, as Norwich is named as one of the UK's top cities for digital businesses.
Nick asks how you think that children should be disciplined.
Stephen hears about tomorrow's symphony concert.
Matthew Gudgin
Norwich City Girls' Centre of Excellence threatened with closure
2 hours
on BBC Radio Norfolk
FA withdraws licence after 17 years due to restructuring of girls' football.
Yellow Friday
Latest on the Canaries ahead of tomorrow's Blackpool game
30 minutes
on BBC Radio Norfolk
Rob Butler has the latest on Norwich City, and the rest of Norfolk's sports news.
Nick Bowler previews United's trip to Ascot as they try to win a quarter-final place.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
