Anthony Isaacs hears about the work of the modern successors to Norfolk's Elizabeth Fry.
The sheep seemed less than impressed with Sophie's attempts to communicate with them!
Your stories of mementos you've acquired from ships and boats.
The Norfolk teacher and aid worker talks about her life, career and favourite music.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
BBC Music Introducing in Norfolk
Brand new music from BBC Introducing In Norfolk
2 hours
on BBC Radio Norfolk
Another chance to hear Claws live in session and interviews with Louis La Roche and Jim Higgs. Plus a brand new hour of music of new music from the BBC Uploader.
Sue brings you late night fun, live music and entertainment.
In tonight's middle hour feature, Keith celebrates the 1980s stage musical Chess. He'll be opening his archive to bring you interviews he recorded at its 1984 premiere. Show more
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
