Anthony Isaacs examines the importance of Lent to Christians.
Kirsteen nearly walked off with a £200 item during this week's Treasure Quest!
Your stories of leaving things on top of your car by mistake... and then driving off!
The man in charge of Fakenham racecourse discusses his life, career and favourite music.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
Another chance to hear live tracks from Calvin Goldspink, plus music from the BBC Uploader.
Sue brings you late night fun, live music and entertainment.
Keith Skues
Songs played by the sixties pirates but didn't chart in the UK
3 hours on BBC Radio Norfolk
Plus, there's a tribute to "It's My Party" singer Lesley Gore, who died this week.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.