Would you want to meet your burglar? Norfolk Police's victim support service introduce a programme of "restorative justice".

Nick is live at Norwich Cathedral as the BBC antiques show Flog It! comes to the city.

Gina talks to Stephen about her new show Laugh Riot

Police holding man in his 20s after murder and sexual assault of elderly Norwich woman.

Full live commentary from Chris Goreham and Mark Rivers. Kick-off at 7.45pm. NOT online.

Mark and Rob take your thoughts on tonight's game. Call 01603 617321 (national rate).

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.