Nicky presents Norfolk's latest news, sport, travel and weather, as Great Yarmouth takes a new approach to tackling teenage obesity. Also clowns, lots of them.
Nick asks whether or not you should still receive benefits if you're well-off.
A look ahead to the first night of a new Gilbert and Sullivan production in King's Lynn.
Matthew Gudgin
Former general election candidate to face retrial on electoral fraud charges
3 hours
on BBC Radio Norfolk
The former UKIP candidate for Great Yarmouth will face a retrial on fraud charges.
Mark hears about a competition to find the best school meals in the country and goes behind the greasepaint at the UK's biggest clown convention.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
