This year's South Norfolk Big Litter Pick gets under way this weekend.
Keith Greentree presents the best in the country music scene.
As Potato Day celebrates 20 years, Thordis looks ahead to the event. Plus Alan Gray's tip of the week and your questions answered by the expert panel.
Full live commentary from Chris Goreham and Adam Drury. Kick-off at 3pm. NOT online.
Adam and Rob take your thoughts on today's game. Call 01603 617321 (national rate).
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
Chasing Creation perform live in the BBC Introducing in Norfolk studio
Richard Spendlove brings you late night chat, music and callers.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Radio Norfolk joins BBC Radio 5 live.
