An increasing number of people in Norfolk are being sent on speed awareness courses.
Nick starts off a day of special performances from BBC Introducing in Norfolk acts.
New local music as part of BBC Introducing Day. Plus, there's an interview with Sophie Ellis-Bextor ahead of her gig in Norwich this evening.
Matthew Gudgin
No. 9 squadron from RAF Marham parades through Downham Market
2 hours
on BBC Radio Norfolk
Norfolk-based squadron given freedom of the town after homecoming parade.
Chris and Rob celebrate the former Norwich City captain, who has announced his retirement from football.
Mark asks what is the appeal of the red telephone box and speaks to the man who created a controversial public sculpture out of 12 phone boxes in London.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
