Chris Goreham wakes up Norfolk for the final time, with his last-ever breakfast show.
Louise Priest sits-in, and asks if having no logos will help people to give up smoking.
Stephen meets the stars of Cats, dressed in a tiger onesie! Plus music with Walk Off the Earth, Something Happened and Jack Pout and the Dirt Level.
Matthew Gudgin
Warning for Norfolk & Norwich University Hospital visitors
2 hours
on BBC Radio Norfolk
Visitors to the N&N are warned to take precautions over the norovirus sickness bug.
Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.
Nick hears why Gorleston won't be taking the next step up this year.
No babies were named Gladys, Cecil or Marjorie in 2012. Mark discusses why. Show more
Steve Springett sits in. Late music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
